Steffen Schille 2:00:00 row
23,016m
Meters
2:00:00.0
Time
2:36.4
Pace
1249
Calories
106
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
| Stroke Count | 2901 |
| Drag Factor | 106 |
December 22, 2023 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 23,016m | 2:36.4 | 91 | 614 | 24 | 106 |
| 24:00.0 | 4,483m | 2:40.6 | 84 | 590 | 24 | 107 |
| 48:00.0 | 4,296m | 2:47.5 | 74 | 555 | 23 | 109 |
| 1:12:00.0 | 4,513m | 2:39.5 | 86 | 596 | 23 | 83 |
| 1:36:00.0 | 4,821m | 2:29.3 | 105 | 661 | 25 | 113 |
| 2:00:00.0 | 4,902m | 2:26.8 | 110 | 680 | 26 | 121 |
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Workout Graph
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