Steffen Schille 2:00:00 row
22,614m
Meters
2:00:00.0
Time
2:39.1
Pace
1215
Calories
112
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 24 |
| Stroke Count | 2992 |
| Drag Factor | 121 |
December 30, 2023 10:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 22,614m | 2:39.1 | 87 | 598 | 24 | 112 |
| 24:00.0 | 4,468m | 2:41.1 | 84 | 587 | 25 | 113 |
| 48:00.0 | 4,429m | 2:42.5 | 81 | 580 | 24 | 105 |
| 1:12:00.0 | 4,694m | 2:33.3 | 97 | 633 | 26 | 115 |
| 1:36:00.0 | 4,252m | 2:49.3 | 72 | 548 | 23 | 112 |
| 2:00:00.0 | 4,773m | 2:30.8 | 102 | 650 | 26 | 118 |
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Workout Graph
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