Steffen Schille 1:30:00 row
16,006m
Meters
1:30:00.0
Time
2:48.6
Pace
864
Calories
115
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 23 |
| Stroke Count | 2120 |
| Drag Factor | 118 |
January 02, 2024 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 16,006m | 2:48.6 | 73 | 550 | 23 | 115 |
| 18:00.0 | 3,210m | 2:48.2 | 74 | 553 | 24 | 109 |
| 36:00.0 | 3,433m | 2:37.2 | 90 | 609 | 25 | 105 |
| 54:00.0 | 2,095m | 4:17.7 | 20 | 370 | 16 | 105 |
| 1:12:00.0 | 3,563m | 2:31.5 | 101 | 646 | 26 | 118 |
| 1:30:00.0 | 3,707m | 2:25.6 | 113 | 689 | 27 | 140 |
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Workout Graph
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