Steffen Schille 10:00 row
1,775m
Meters
10:00.0
Time
2:49.0
Pace
90
Calories
97
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 95 |
January 05, 2024 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,775m | 2:49.0 | 72 | 549 | 23 | 97 |
| 2:00.0 | 323m | 3:05.7 | 55 | 487 | 23 | 94 |
| 4:00.0 | 345m | 2:53.9 | 67 | 528 | 23 | 96 |
| 6:00.0 | 351m | 2:50.9 | 70 | 541 | 23 | 93 |
| 8:00.0 | 375m | 2:40.0 | 85 | 594 | 24 | 99 |
| 10:00.0 | 382m | 2:37.0 | 90 | 610 | 25 | 104 |
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Workout Graph
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