Steffen Schille 10000m row
10,000m
Meters
43:56.7
Time
2:11.8
Pace
602
Calories
140
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 1203 |
| Drag Factor | 135 |
January 05, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:56.7 | 10,000m | 2:11.8 | 153 | 825 | 26 | 140 |
| 8:59.6 | 2,000m | 2:14.9 | 143 | 790 | 27 | 128 |
| 8:54.6 | 4,000m | 2:13.6 | 147 | 804 | 26 | 135 |
| 8:48.7 | 6,000m | 2:12.1 | 152 | 821 | 27 | 139 |
| 8:48.2 | 8,000m | 2:12.0 | 152 | 823 | 27 | 136 |
| 8:25.7 | 10,000m | 2:06.4 | 173 | 896 | 28 | 165 |
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Workout Graph
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