Steffen Schille 10:00 row
1,637m
Meters
10:00.0
Time
3:03.2
Pace
85
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 95 |
January 08, 2024 05:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,637m | 3:03.2 | 57 | 495 | 22 |
| 2:00.0 | 351m | 2:50.9 | 70 | 541 | 25 |
| 4:00.0 | 382m | 2:37.0 | 90 | 610 | 26 |
| 6:00.0 | 385m | 2:35.8 | 92 | 618 | 25 |
| 8:00.0 | 158m | 6:19.7 | 6 | 321 | 10 |
| 10:00.0 | 361m | 2:46.2 | 76 | 562 | 26 |
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Workout Graph
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