Steffen Schille 45:00 row
9,304m
Meters
45:00.0
Time
2:25.0
Pace
523
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 25 |
| Stroke Count | 1154 |
| Drag Factor | 123 |
January 09, 2024 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,304m | 2:25.0 | 115 | 694 | 25 |
| 9:00.0 | 1,627m | 2:45.9 | 77 | 563 | 23 |
| 18:00.0 | 1,871m | 2:24.3 | 116 | 700 | 26 |
| 27:00.0 | 1,919m | 2:20.6 | 126 | 732 | 26 |
| 36:00.0 | 1,933m | 2:19.6 | 128 | 742 | 26 |
| 45:00.0 | 1,955m | 2:18.1 | 133 | 757 | 27 |
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Workout Graph
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