Steffen Schille 10:00 row
1,777m
Meters
10:00.0
Time
2:48.8
Pace
91
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 115 |
January 20, 2024 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,777m | 2:48.8 | 73 | 550 | 21 |
| 2:00.0 | 307m | 3:15.4 | 47 | 461 | 19 |
| 4:00.0 | 353m | 2:49.9 | 71 | 545 | 22 |
| 6:00.0 | 366m | 2:43.9 | 79 | 573 | 22 |
| 8:00.0 | 371m | 2:41.7 | 83 | 584 | 23 |
| 10:00.0 | 380m | 2:37.8 | 89 | 606 | 23 |
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Workout Graph
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