Steffen Schille 1000m row
1,000m
Meters
4:23.3
Time
2:11.6
Pace
60
Calories
124
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 29 |
| Stroke Count | 128 |
| Drag Factor | 131 |
February 05, 2024 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.3 | 1,000m | 2:11.6 | 153 | 827 | 29 | 124 |
| 0:58.3 | 200m | 2:25.7 | 113 | 689 | 25 | 103 |
| 0:50.0 | 400m | 2:05.0 | 179 | 916 | 32 | 126 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 30 | 130 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 30 | 128 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 29 | 133 |
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Workout Graph
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