Steffen Schille 1:15:00 row
14,515m
Meters
1:15:00.0
Time
2:35.0
Pace
788
Calories
106
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 1995 |
| Drag Factor | 106 |
February 05, 2024 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 14,515m | 2:35.0 | 94 | 623 | 26 | 106 |
| 15:00.0 | 2,772m | 2:42.3 | 82 | 581 | 25 | 82 |
| 30:00.0 | 2,822m | 2:39.4 | 86 | 597 | 26 | 99 |
| 45:00.0 | 2,956m | 2:32.2 | 99 | 641 | 27 | 113 |
| 1:00:00.0 | 2,967m | 2:31.6 | 100 | 645 | 27 | 115 |
| 1:15:00.0 | 2,998m | 2:30.1 | 103 | 656 | 27 | 125 |
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Workout Graph
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