Steffen Schille 30:00 row
6,187m
Meters
30:00.0
Time
2:25.4
Pace
356
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 181 |
February 08, 2024 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,187m | 2:25.4 | 114 | 691 | 25 |
| 6:00.0 | 1,159m | 2:35.3 | 93 | 621 | 25 |
| 12:00.0 | 1,272m | 2:21.5 | 124 | 725 | 26 |
| 18:00.0 | 1,161m | 2:35.0 | 94 | 623 | 24 |
| 24:00.0 | 1,270m | 2:21.7 | 123 | 723 | 27 |
| 30:00.0 | 1,325m | 2:15.8 | 140 | 780 | 26 |
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Workout Graph
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