Steffen Schille 1:20:00 row
15,654m
Meters
1:20:00.0
Time
2:33.3
Pace
855
Calories
117
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
| Stroke Count | 2056 |
| Drag Factor | 144 |
February 14, 2024 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 15,654m | 2:33.3 | 97 | 634 | 26 | 117 |
| 16:00.0 | 2,975m | 2:41.3 | 83 | 586 | 25 | 106 |
| 32:00.0 | 3,093m | 2:35.1 | 94 | 622 | 26 | 119 |
| 48:00.0 | 3,059m | 2:36.9 | 91 | 611 | 25 | 120 |
| 1:04:00.0 | 3,285m | 2:26.1 | 112 | 686 | 27 | 123 |
| 1:20:00.0 | 3,244m | 2:27.9 | 108 | 671 | 27 | 118 |
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Workout Graph
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