Steffen Schille 1:20:00 row
15,773m
Meters
1:20:00.0
Time
2:32.1
Pace
866
Calories
109
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 26 |
| Stroke Count | 2086 |
| Drag Factor | 117 |
February 15, 2024 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 15,773m | 2:32.1 | 99 | 641 | 26 | 109 |
| 16:00.0 | 2,750m | 2:54.5 | 66 | 526 | 23 | 84 |
| 32:00.0 | 3,260m | 2:27.2 | 110 | 677 | 27 | 117 |
| 48:00.0 | 3,298m | 2:25.5 | 114 | 690 | 27 | 117 |
| 1:04:00.0 | 3,259m | 2:27.2 | 110 | 677 | 27 | 113 |
| 1:20:00.0 | 3,207m | 2:29.6 | 104 | 659 | 27 | 115 |
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Workout Graph
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