Trevor Senetza 10000m row
10,000
Meters
44:29.9
Time
2:13.4
Pace
596
Calories
156
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 1071 |
| Drag Factor | 122 |
April 02, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:29.9 | 10,000 | 2:13.4 | 147 | 806 | 24 | 156 |
| 8:33.0 | 2,000 | 2:08.2 | 166 | 871 | 24 | |
| 8:46.9 | 4,000 | 2:11.7 | 153 | 827 | 24 | 154 |
| 8:57.1 | 6,000 | 2:14.2 | 145 | 797 | 24 | 158 |
| 9:04.8 | 8,000 | 2:16.2 | 139 | 776 | 24 | 156 |
| 9:08.1 | 10,000 | 2:17.0 | 136 | 768 | 25 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.