Trevor Senetza 10000m row
10,000
Meters
43:28.7
Time
2:10.4
Pace
608
Calories
155
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 1037 |
| Drag Factor | 113 |
April 11, 2025 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:28.7 | 10,000 | 2:10.4 | 158 | 842 | 24 | 155 |
| 8:34.0 | 2,000 | 2:08.5 | 165 | 867 | 24 | 149 |
| 8:38.3 | 4,000 | 2:09.5 | 161 | 853 | 24 | 155 |
| 8:40.2 | 6,000 | 2:10.0 | 159 | 847 | 24 | 156 |
| 8:46.4 | 8,000 | 2:11.6 | 154 | 828 | 24 | 159 |
| 8:49.8 | 10,000 | 2:12.4 | 151 | 818 | 24 | 159 |
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Workout Graph
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