Trevor Senetza 10000m row
10,000
Meters
43:05.0
Time
2:09.2
Pace
614
Calories
150
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 1006 |
| Drag Factor | 114 |
April 16, 2025 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:05.0 | 10,000 | 2:09.2 | 162 | 857 | 23 | 150 |
| 8:26.4 | 2,000 | 2:06.6 | 172 | 893 | 23 | 146 |
| 8:31.7 | 4,000 | 2:07.9 | 167 | 875 | 23 | 145 |
| 8:37.4 | 6,000 | 2:09.3 | 162 | 856 | 23 | 153 |
| 8:39.9 | 8,000 | 2:09.9 | 159 | 848 | 23 | 155 |
| 8:49.7 | 10,000 | 2:12.4 | 151 | 818 | 24 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.