Trevor Senetza 10000m row
10,000
Meters
42:59.5
Time
2:08.9
Pace
614
Calories
153
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 1012 |
| Drag Factor | 117 |
April 23, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.5 | 10,000 | 2:08.9 | 163 | 861 | 23 | 153 |
| 8:21.5 | 2,000 | 2:05.3 | 178 | 911 | 23 | 154 |
| 8:30.8 | 4,000 | 2:07.7 | 168 | 878 | 23 | 157 |
| 8:36.3 | 6,000 | 2:09.0 | 163 | 860 | 24 | 151 |
| 8:42.9 | 8,000 | 2:10.7 | 157 | 839 | 24 | 154 |
| 8:48.0 | 10,000 | 2:12.0 | 152 | 823 | 24 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.