Trevor Senetza 10000m row
10,000
Meters
43:24.4
Time
2:10.2
Pace
610
Calories
153
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 1039 |
| Drag Factor | 118 |
April 27, 2025 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:24.4 | 10,000 | 2:10.2 | 159 | 845 | 23 | 153 |
| 8:25.6 | 2,000 | 2:06.4 | 173 | 896 | 23 | 154 |
| 8:35.2 | 4,000 | 2:08.8 | 164 | 863 | 23 | 155 |
| 8:40.7 | 6,000 | 2:10.1 | 159 | 846 | 24 | 154 |
| 8:45.9 | 8,000 | 2:11.4 | 154 | 830 | 24 | 152 |
| 8:57.0 | 10,000 | 2:14.2 | 145 | 797 | 25 | 152 |
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Workout Graph
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