Trevor Senetza 10000m row
10,000
Meters
42:52.6
Time
2:08.6
Pace
616
Calories
154
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 23 |
| Stroke Count | 1016 |
| Drag Factor | 120 |
May 22, 2025 21:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:52.6 | 10,000 | 2:08.6 | 164 | 865 | 23 | 154 |
| 8:22.4 | 2,000 | 2:05.6 | 177 | 907 | 24 | 151 |
| 8:26.8 | 4,000 | 2:06.7 | 172 | 892 | 23 | 147 |
| 8:34.5 | 6,000 | 2:08.6 | 164 | 866 | 24 | 157 |
| 8:40.5 | 8,000 | 2:10.1 | 159 | 846 | 24 | 160 |
| 8:48.2 | 10,000 | 2:12.0 | 152 | 823 | 24 | 158 |
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Workout Graph
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