Trevor Senetza 10000m row
10,000
Meters
43:21.2
Time
2:10.0
Pace
611
Calories
153
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 1015 |
| Drag Factor | 124 |
May 28, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:21.2 | 10,000 | 2:10.0 | 159 | 847 | 23 | 153 |
| 8:24.0 | 2,000 | 2:06.0 | 175 | 902 | 24 | 153 |
| 8:45.6 | 4,000 | 2:11.4 | 154 | 830 | 23 | 151 |
| 8:36.3 | 6,000 | 2:09.0 | 163 | 860 | 23 | 156 |
| 8:46.5 | 8,000 | 2:11.6 | 153 | 828 | 24 | 152 |
| 8:48.9 | 10,000 | 2:12.2 | 151 | 821 | 24 | 155 |
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Workout Graph
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