Trevor Senetza 10000m row
10,000
Meters
43:36.3
Time
2:10.8
Pace
607
Calories
152
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 1045 |
| Drag Factor | 118 |
July 21, 2025 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.3 | 10,000 | 2:10.8 | 156 | 838 | 24 | 152 |
| 8:30.7 | 2,000 | 2:07.6 | 168 | 878 | 24 | 148 |
| 8:34.1 | 4,000 | 2:08.5 | 165 | 867 | 23 | 152 |
| 8:41.8 | 6,000 | 2:10.4 | 158 | 842 | 24 | 154 |
| 8:46.3 | 8,000 | 2:11.5 | 154 | 828 | 24 | 155 |
| 9:03.4 | 10,000 | 2:15.8 | 140 | 780 | 25 | 151 |
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Workout Graph
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