Trevor Senetza 10000m row
10,000
Meters
44:25.9
Time
2:13.2
Pace
598
Calories
156
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 1134 |
| Drag Factor | 109 |
October 25, 2025 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:25.9 | 10,000 | 2:13.2 | 148 | 808 | 25 | 156 |
| 8:31.6 | 2,000 | 2:07.9 | 167 | 875 | 25 | 156 |
| 8:41.8 | 4,000 | 2:10.4 | 158 | 842 | 25 | 157 |
| 8:54.2 | 6,000 | 2:13.5 | 147 | 805 | 26 | 155 |
| 9:00.9 | 8,000 | 2:15.2 | 142 | 787 | 26 | 159 |
| 9:17.5 | 10,000 | 2:19.3 | 129 | 744 | 26 | 157 |
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Workout Graph
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