Trevor Senetza 10000m row
10,000
Meters
47:41.2
Time
2:23.0
Pace
570
Calories
151
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 1196 |
| Drag Factor | 108 |
November 02, 2025 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:41.2 | 10,000 | 2:23.0 | 120 | 711 | 24 | 151 |
| 9:53.2 | 2,000 | 2:28.3 | 107 | 669 | 23 | 147 |
| 9:08.1 | 4,000 | 2:17.0 | 136 | 768 | 25 | 154 |
| 9:18.7 | 6,000 | 2:19.6 | 128 | 742 | 25 | 152 |
| 9:37.1 | 8,000 | 2:24.2 | 117 | 701 | 26 | 158 |
| 9:44.1 | 10,000 | 2:26.0 | 112 | 686 | 26 | 145 |
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Workout Graph
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