Trevor Senetza 5000m SkiErg
5,000
Meters
29:37.0
Time
2:57.7
Pace
253
Calories
149
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 90 |
November 11, 2025 19:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:37.0 | 5,000 | 2:57.7 | 62 | 514 | 28 | 149 |
| 5:47.1 | 1,000 | 2:53.5 | 67 | 530 | 29 | 144 |
| 6:23.4 | 2,000 | 3:11.7 | 50 | 470 | 26 | 146 |
| 5:55.4 | 3,000 | 2:57.7 | 62 | 514 | 28 | 146 |
| 5:47.4 | 4,000 | 2:53.7 | 67 | 529 | 30 | 152 |
| 5:43.7 | 5,000 | 2:51.8 | 69 | 537 | 31 | 159 |
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Workout Graph
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