Trevor Senetza 5000m row
5,000m
Meters
20:50.3
Time
2:05.0
Pace
315
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 26 |
| Stroke Count | 546 |
| Drag Factor | 112 |
March 25, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.3 | 5,000m | 2:05.0 | 179 | 916 | 26 |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 26 |
| 4:09.1 | 2,000m | 2:04.5 | 181 | 923 | 26 |
| 4:12.6 | 3,000m | 2:06.3 | 174 | 897 | 26 |
| 4:09.4 | 4,000m | 2:04.7 | 180 | 921 | 26 |
| 4:09.3 | 5,000m | 2:04.6 | 181 | 921 | 27 |
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Workout Graph
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