Trevor Senetza 30:00 row
6,807m
Meters
30:00.0
Time
2:12.2
Pace
419
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 106 |
March 26, 2021 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,807m | 2:12.2 | 151 | 821 | 25 |
| 6:00.0 | 1,255m | 2:23.4 | 119 | 708 | 24 |
| 12:00.0 | 1,372m | 2:11.1 | 155 | 833 | 27 |
| 18:00.0 | 1,426m | 2:06.2 | 174 | 898 | 25 |
| 24:00.0 | 1,345m | 2:13.8 | 146 | 802 | 24 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 25 |
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Workout Graph
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