Trevor Senetza 10000m row
10,000
Meters
44:08.5
Time
2:12.4
Pace
619
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 1042 |
| Drag Factor | 119 |
April 04, 2021 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:08.5 | 10,000 | 2:12.4 | 151 | 818 | 619 | 23 |
| 9:10.4 | 2,000 | 2:17.6 | 134 | 762 | 126 | 22 |
| 8:39.8 | 4,000 | 2:09.9 | 159 | 848 | 123 | 24 |
| 9:04.3 | 6,000 | 2:16.0 | 139 | 778 | 124 | 23 |
| 8:33.2 | 8,000 | 2:08.3 | 166 | 870 | 124 | 24 |
| 8:40.8 | 10,000 | 2:10.2 | 159 | 845 | 122 | 25 |
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Workout Graph
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