Trevor Senetza 10000m row
10,000
Meters
43:32.4
Time
2:10.6
Pace
611
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 1084 |
| Drag Factor | 107 |
April 29, 2021 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:32.4 | 10,000 | 2:10.6 | 157 | 840 | 611 | 24 |
| 8:25.4 | 2,000 | 2:06.3 | 174 | 897 | 125 | 26 |
| 8:29.8 | 4,000 | 2:07.4 | 169 | 881 | 124 | 25 |
| 9:08.3 | 6,000 | 2:17.0 | 136 | 767 | 120 | 23 |
| 8:48.1 | 8,000 | 2:12.0 | 152 | 823 | 120 | 24 |
| 8:40.8 | 10,000 | 2:10.2 | 159 | 845 | 122 | 26 |
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Workout Graph
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