Trevor Senetza 5000m row
5,000m
Meters
21:47.0
Time
2:10.7
Pace
308
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 25 |
| Stroke Count | 565 |
| Drag Factor | 109 |
January 05, 2022 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.0 | 5,000m | 2:10.7 | 157 | 839 | 25 |
| 4:42.3 | 1,000m | 2:21.1 | 124 | 728 | 24 |
| 4:15.1 | 2,000m | 2:07.5 | 169 | 880 | 27 |
| 4:15.5 | 3,000m | 2:07.7 | 168 | 877 | 26 |
| 4:15.0 | 4,000m | 2:07.5 | 169 | 881 | 27 |
| 4:19.1 | 5,000m | 2:09.5 | 161 | 854 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.