Trevor Senetza 5000m row
5,000m
Meters
21:42.6
Time
2:10.2
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 569 |
| Drag Factor | 106 |
January 10, 2022 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.6 | 5,000m | 2:10.2 | 158 | 844 | 26 |
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 26 |
| 4:17.7 | 2,000m | 2:08.8 | 164 | 863 | 27 |
| 4:17.1 | 3,000m | 2:08.5 | 165 | 867 | 27 |
| 4:22.6 | 4,000m | 2:11.3 | 155 | 832 | 26 |
| 4:25.3 | 5,000m | 2:12.6 | 150 | 816 | 26 |
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Workout Graph
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