Trevor Senetza 5000m row
5,000m
Meters
21:40.1
Time
2:10.0
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 26 |
| Stroke Count | 568 |
| Drag Factor | 106 |
January 10, 2022 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.1 | 5,000m | 2:10.0 | 159 | 848 | 26 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 26 |
| 4:17.0 | 2,000m | 2:08.5 | 165 | 867 | 26 |
| 4:23.2 | 3,000m | 2:11.6 | 154 | 828 | 26 |
| 4:18.6 | 4,000m | 2:09.3 | 162 | 857 | 26 |
| 4:18.5 | 5,000m | 2:09.2 | 162 | 857 | 27 |
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Workout Graph
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