Trevor Senetza 5000m row
5,000m
Meters
22:20.9
Time
2:14.0
Pace
298
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
| Drag Factor | 105 |
January 12, 2022 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.9 | 5,000m | 2:14.0 | 145 | 799 | 26 |
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 27 |
| 4:41.2 | 2,000m | 2:20.6 | 126 | 733 | 25 |
| 4:25.1 | 3,000m | 2:12.5 | 150 | 817 | 27 |
| 4:27.6 | 4,000m | 2:13.8 | 146 | 802 | 26 |
| 4:26.8 | 5,000m | 2:13.4 | 147 | 807 | 27 |
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Workout Graph
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