Trevor Senetza 5000m row
5,000m
Meters
20:44.4
Time
2:04.4
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 27 |
| Stroke Count | 564 |
| Drag Factor | 107 |
January 23, 2022 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.4 | 5,000m | 2:04.4 | 182 | 925 | 27 |
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 27 |
| 4:06.9 | 2,000m | 2:03.4 | 186 | 940 | 27 |
| 4:07.4 | 3,000m | 2:03.7 | 185 | 936 | 27 |
| 4:09.6 | 4,000m | 2:04.8 | 180 | 919 | 28 |
| 4:10.0 | 5,000m | 2:05.0 | 179 | 916 | 27 |
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Workout Graph
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