Trevor Senetza 45:51 row
10,018
Meters
45:51.8
Time
2:17.3
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 1116 |
| Drag Factor | 110 |
February 22, 2022 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:51.8 | 10,018 | 2:17.3 | 135 | 761 | 582 | 24 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 25 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 24 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 24 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 24 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 25 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 24 |
| 40:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 |
| 45:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 24 |
| 45:51.8 | 176 | 2:27.1 | 110 | 625 | 9 | 22 |
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Workout Graph
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