Trevor Senetza 45:51 row
10,018m
Meters
45:51.8
Time
2:17.3
Pace
582
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 1116 |
| Drag Factor | 110 |
February 22, 2022 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:51.8 | 10,018m | 2:17.3 | 135 | 764 | 24 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 |
| 45:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 45:51.8 | 176m | 2:27.1 | 110 | 677 | 22 |
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Workout Graph
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