Trevor Senetza 5000m row
5,000m
Meters
22:10.2
Time
2:13.0
Pace
305
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 26 |
| Stroke Count | 596 |
| Drag Factor | 105 |
November 04, 2022 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.2 | 5,000m | 2:13.0 | 149 | 811 | 26 |
| 4:55.6 | 1,000m | 2:27.8 | 108 | 673 | 25 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 28 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 27 |
| 4:19.9 | 4,000m | 2:09.9 | 159 | 848 | 27 |
| 4:17.9 | 5,000m | 2:08.9 | 163 | 861 | 28 |
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Workout Graph
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