Trevor Senetza 10000m row
10,000m
Meters
46:11.7
Time
2:18.5
Pace
588
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 25 |
| Stroke Count | 1201 |
| Drag Factor | 110 |
December 17, 2022 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:11.7 | 10,000m | 2:18.5 | 131 | 752 | 25 |
| 9:43.0 | 2,000m | 2:25.7 | 113 | 689 | 24 |
| 8:53.2 | 4,000m | 2:13.3 | 148 | 808 | 26 |
| 9:02.6 | 6,000m | 2:15.6 | 140 | 782 | 26 |
| 9:10.5 | 8,000m | 2:17.6 | 134 | 762 | 27 |
| 9:22.5 | 10,000m | 2:20.6 | 126 | 733 | 27 |
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Workout Graph
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