Trevor Senetza 5000m row
5,000m
Meters
22:01.1
Time
2:12.1
Pace
298
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 597 |
| Drag Factor | 116 |
March 02, 2023 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.1 | 5,000m | 2:12.1 | 152 | 822 | 27 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 27 |
| 4:21.7 | 2,000m | 2:10.8 | 156 | 837 | 27 |
| 4:24.0 | 3,000m | 2:12.0 | 152 | 823 | 27 |
| 4:26.2 | 4,000m | 2:13.1 | 148 | 810 | 27 |
| 4:27.4 | 5,000m | 2:13.7 | 146 | 804 | 27 |
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Workout Graph
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