Trevor Senetza 1:00:06 row
13,921m
Meters
1:00:06.6
Time
2:09.5
Pace
852
Calories
151
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 28 |
| Stroke Count | 1691 |
| Drag Factor | 112 |
April 21, 2023 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.6 | 13,921m | 2:09.5 | 161 | 854 | 28 | 151 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 29 | 93 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 | 149 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 | 149 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 28 | 159 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 | 166 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 29 | 166 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 29 | 162 |
| 40:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 | 158 |
| 45:00.0 | 1,130m | 2:12.7 | 150 | 814 | 29 | 160 |
| 50:00.0 | 1,108m | 2:15.3 | 141 | 785 | 28 | 153 |
| 55:00.0 | 1,115m | 2:14.5 | 144 | 794 | 28 | 156 |
| 1:00:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 | 145 |
| 1:00:06.6 | 18m | 3:03.3 | 57 | 495 | 9 |
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Workout Graph
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