Trevor Senetza 33:29 row
7,700m
Meters
33:29.0
Time
2:10.4
Pace
468
Calories
151
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 895 |
| Drag Factor | 107 |
September 22, 2023 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:29.0 | 7,700m | 2:10.4 | 158 | 842 | 26 | 151 |
| 5:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 138 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 143 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 | 159 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 27 | 157 |
| 25:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 | 160 |
| 30:00.0 | 1,145m | 2:11.0 | 156 | 835 | 27 | 169 |
| 33:29.0 | 718m | 2:25.5 | 114 | 690 | 25 | 136 |
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Workout Graph
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