Trevor Senetza 10000m row
10,000m
Meters
44:33.3
Time
2:13.6
Pace
596
Calories
158
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 1228 |
November 11, 2023 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:33.3 | 10,000m | 2:13.6 | 147 | 804 | 27 | 158 |
| 8:33.6 | 2,000m | 2:08.4 | 165 | 869 | 28 | 156 |
| 8:46.5 | 4,000m | 2:11.6 | 153 | 828 | 27 | 159 |
| 9:00.4 | 6,000m | 2:15.1 | 142 | 788 | 27 | 158 |
| 9:02.0 | 8,000m | 2:15.5 | 141 | 784 | 28 | 159 |
| 9:10.7 | 10,000m | 2:17.6 | 134 | 761 | 28 | 159 |
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Workout Graph
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