Trevor Senetza 49:02 row
11,016m
Meters
49:02.4
Time
2:13.5
Pace
654
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 1334 |
| Drag Factor | 105 |
December 05, 2023 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:02.4 | 11,016m | 2:13.5 | 147 | 805 | 27 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 28 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 27 |
| 35:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 |
| 40:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 |
| 45:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 |
| 49:02.4 | 840m | 2:24.2 | 117 | 701 | 26 |
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Workout Graph
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