Trevor Senetza 10000m row
10,000m
Meters
44:38.2
Time
2:13.9
Pace
594
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 1209 |
| Drag Factor | 111 |
April 08, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:38.2 | 10,000m | 2:13.9 | 146 | 801 | 27 | 151 |
| 8:51.5 | 2,000m | 2:12.8 | 149 | 813 | 27 | 147 |
| 8:50.9 | 4,000m | 2:12.7 | 150 | 815 | 27 | 149 |
| 8:52.2 | 6,000m | 2:13.0 | 149 | 811 | 27 | 153 |
| 8:58.6 | 8,000m | 2:14.6 | 143 | 793 | 27 | 155 |
| 9:05.0 | 10,000m | 2:16.2 | 138 | 776 | 27 | 152 |
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Workout Graph
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