Trevor Senetza 22:18 row
5,014m
Meters
22:18.4
Time
2:13.4
Pace
297
Calories
70
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 601 |
| Drag Factor | 111 |
April 09, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:18.4 | 5,014m | 2:13.4 | 147 | 806 | 26 | 70 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 | 70 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 | |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 | |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 27 | |
| 22:18.4 | 514m | 2:14.6 | 143 | 793 | 26 |
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Workout Graph
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