Trevor Senetza 15000m row
15,000
Meters
1:10:57.8
Time
2:21.9
Pace
859
Calories
144
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 28 |
| Stroke Count | 2013 |
| Drag Factor | 108 |
May 06, 2024 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:57.8 | 15,000 | 2:21.9 | 122 | 726 | 859 | 28 | 144 |
| 13:09.7 | 3,000 | 2:11.6 | 154 | 825 | 181 | 29 | 154 |
| 13:14.5 | 6,000 | 2:12.4 | 151 | 815 | 180 | 29 | 158 |
| 14:51.2 | 9,000 | 2:28.5 | 107 | 678 | 168 | 28 | 137 |
| 14:41.4 | 12,000 | 2:26.9 | 110 | 678 | 166 | 28 | 137 |
| 15:01.0 | 15,000 | 2:30.1 | 103 | 655 | 164 | 28 | 136 |
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Workout Graph
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