Trevor Senetza 10000m row
10,000m
Meters
43:54.3
Time
2:11.7
Pace
603
Calories
153
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 29 |
| Stroke Count | 1304 |
| Drag Factor | 108 |
July 02, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:54.3 | 10,000m | 2:11.7 | 153 | 827 | 29 | 153 |
| 8:37.1 | 2,000m | 2:09.2 | 162 | 857 | 31 | 147 |
| 8:40.6 | 4,000m | 2:10.1 | 159 | 846 | 30 | 153 |
| 8:45.5 | 6,000m | 2:11.3 | 154 | 831 | 29 | 150 |
| 8:53.7 | 8,000m | 2:13.4 | 147 | 807 | 30 | 158 |
| 8:57.3 | 10,000m | 2:14.3 | 144 | 797 | 30 | 157 |
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Workout Graph
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