Trevor Senetza 10000m row
10,000m
Meters
44:04.3
Time
2:12.2
Pace
600
Calories
152
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 29 |
| Stroke Count | 1324 |
July 03, 2024 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:04.3 | 10,000m | 2:12.2 | 151 | 821 | 29 | 152 |
| 8:38.3 | 2,000m | 2:09.5 | 161 | 853 | 30 | 146 |
| 8:40.4 | 4,000m | 2:10.1 | 159 | 847 | 30 | 153 |
| 8:49.0 | 6,000m | 2:12.2 | 151 | 820 | 30 | 157 |
| 8:54.0 | 8,000m | 2:13.5 | 147 | 806 | 30 | 153 |
| 9:02.6 | 10,000m | 2:15.6 | 140 | 782 | 30 | 154 |
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Workout Graph
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