Trevor Senetza 10000m row
10,000m
Meters
43:49.3
Time
2:11.4
Pace
604
Calories
77
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 29 |
| Stroke Count | 1278 |
| Drag Factor | 114 |
July 16, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.3 | 10,000m | 2:11.4 | 154 | 830 | 29 | 77 |
| 8:40.9 | 2,000m | 2:10.2 | 158 | 845 | 29 | 77 |
| 8:37.8 | 4,000m | 2:09.4 | 161 | 855 | 29 | |
| 8:43.5 | 6,000m | 2:10.8 | 156 | 837 | 29 | |
| 8:52.5 | 8,000m | 2:13.1 | 148 | 810 | 29 | |
| 8:54.6 | 10,000m | 2:13.6 | 147 | 804 | 29 |
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Workout Graph
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