Trevor Senetza 10000m row
10,000m
Meters
44:57.4
Time
2:14.8
Pace
598
Calories
114
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 29 |
| Stroke Count | 1345 |
| Drag Factor | 112 |
July 30, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:57.4 | 10,000m | 2:14.8 | 143 | 791 | 29 | 114 |
| 8:43.9 | 2,000m | 2:10.9 | 156 | 836 | 30 | 114 |
| 8:48.7 | 4,000m | 2:12.1 | 152 | 821 | 30 | |
| 9:19.9 | 6,000m | 2:19.9 | 128 | 739 | 29 | |
| 8:50.7 | 8,000m | 2:12.6 | 150 | 815 | 31 | |
| 9:14.3 | 10,000m | 2:18.5 | 132 | 752 | 30 |
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Workout Graph
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