Trevor Senetza 10:00 row
2,270
Meters
10:00.0
Time
2:12.1
Pace
136
Calories
108
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 292 |
| Drag Factor | 112 |
July 31, 2024 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,270 | 2:12.1 | 152 | 816 | 136 | 29 | 108 |
| 2:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 30 | 85 |
| 4:00.0 | 426 | 2:20.8 | 125 | 750 | 25 | 27 | 132 |
| 6:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 30 | |
| 8:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 29 | |
| 10:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 30 |
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Workout Graph
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