Trevor Senetza 30:00 row
6,851m
Meters
30:00.0
Time
2:11.3
Pace
413
Calories
76
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 29 |
| Stroke Count | 886 |
| Drag Factor | 107 |
August 02, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,851m | 2:11.3 | 154 | 831 | 29 | 76 |
| 6:00.0 | 1,399m | 2:08.6 | 164 | 865 | 30 | 76 |
| 12:00.0 | 1,383m | 2:10.1 | 159 | 846 | 29 | |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 29 | |
| 24:00.0 | 1,348m | 2:13.5 | 147 | 805 | 29 | |
| 30:00.0 | 1,358m | 2:12.5 | 150 | 817 | 30 |
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Workout Graph
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